Present-Centered Counseling

 Areas of speciality:

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- Healing through relationship                                                                            

 

- Psychospiritual growth

 

- Support for highly sensitive and empathic adolescents or adults 

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Present-Centered Counseling:

 

Present-Centered Counseling offers a unique counseling experience: a safe space to heal through the power of the present moment as it is shared by two people. As we journey together, we support and honor the mind, body, emotion and soul.

 

Present-Centered Counseling encourages all the ways we choose to express ourselves as human beings whether that be through our feelings, our voice, our movement, our identity, our music, our art, our silence.

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Present-centered counseling offers counsel and therapy for the following areas:

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Sessions:

 

Typically sessions start with a guided meditation where I invite you to bring awareness to your intention, and issues you would like to work with, as well as the areas in your life that are still unknown. We invite both the conscious and the unconscious into the healing container to welcome the wholeness of who you are. From there, we gently transition into a sacred space of dialogue and connection. 

 

As the session unfolds, I tune into and hold space for the stories, thoughts and feelings that you share. We then compassionately engage each issue, and co-discover new and illuminating perspectives through this exploration. Over time, these soul-centered dialogues assist in transforming areas where you may feel challenged or stuck, into greater vitality, clarity and well-being.

 

About Counseling:

 

Counseling can be energizing, creative and enjoyable. It also helps us expand and grow into new ways of being in the world. Accessing your wisdom, and safely exploring your shadow aspects can serve as doorways into self-discovery, deep healing, and transformation. My role is to be an intuitive guide and safe companion throughout this ongoing process. 

 

My personal approach is strength-based and empowering. I like to build on the wisdom and gifts already within each person to encourage an activation of the whole person.

 

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